Get L Tyrosine Sleep
Pictures. Get emergency medical help if you have signs of an allergic reaction: Serotonin is a brain neurotransmitter that is sometimes called the happiness hormone and can increase your mood and help you sleep at night.
Tyrosine is needed for the synthesis of brain chemicals, such as serotonin. More research is needed to confirm this. The body needs a steady supply of tyrosine to maintain their production and keep physical and cognitive performance at peak levels 5, 6 .
Get emergency medical help if you have signs of an allergic reaction:
Tyrosine is a treatment for people with a rare genetic disorder called pku. National library of medicine (nlm). Learn more about our sleep aid, natural ways to improve sleep, what to look for in sleep aids, and other helpful tips. As a supplement, tyrosine may help people who are tired because of lack of sleep, some research suggests.