+ L Tyrosine Ocd
Background. It's not the first approach i use with a client as i typically want to calm things down first by addressing the low serotonin symptoms of anxiety (such as worry, overwhelm, insomnia and panic attacks) and the low gaba physical symptoms of anxiety (physical tension, stiff. It's found in many foods, especially in cheese, where it was first discovered.
Physicians and researchers have used it to treat narcolepsy, depression and symptoms of chronic fatigue.
It is a precursor to several neurotransmitters, including epinephrine or adrenaline, norepinephrine and dopamine. It does this by helping you relax and as well as calming nerves and anxiety. Supplements generally lack solid clinical research. If you had anxiety, felt hugely stressed and were having panic attacks would you consider using tyrosine to help calm you?
